What is Kaunch Beej? Kaunch Beej Powder Benefits for Beard

Kaunch beej is generally known as “The enchantment velvet bean”. It is a leguminous plant and is a decent wellspring of protein.

Kaunch beej increments sexual want just as the quality and amount of sperm because of its Spanish fly property. It helps in the administration of apprehensive issue like Parkinson’s sicknesses and controls the side effects of joint pain. The best method for devouring Kaunch beej powder is with milk. It may likewise help diminish the danger of bosom disease.

Outside introduction to the hair of the Kaunch beej case or the seed itself can cause extreme tingling, consuming and rashes

What can I do to grow my beard?” is a frequently asked question by many. If you are one of them kaunch beej will help your dream come true.

Yes, kaunch beej is indeed helpful to grow a beard. Kaunch beej powder benefits for the beard is due to its effect on the pituitary gland to increase the secretion of luteinizing hormone (LH). This, in turn, is seen to trigger the release of the testosterone hormone. Kaunch beej also aids the conversion of testosterone to dihydrotestosterone (DHT) with the help of an enzyme 5-alpha reductase. DHT plays a very important role in the growth of facial hair follicle and rapid beard hair growth.

How your body reacts to DHT also plays an important role in beard growth. Even if you have sufficient DHT but your body is not sensitive to it, you will have less facial hair. L-DOPA in kaunch beej is seen to activate androgen receptors, which increases your body’s uptake of DHT and testosterone. Thus, kaunch beej not only increases the level of testosterone and DHT but also upregulates the receptors to improve their utilization. All this together aids in growing beard.

Wondering how to use kaunch beej churna for beard growth?

  • With honey: Mix ¼-½ teaspoon of kaunch beej churna with honey. It is recommended to consume this after lunch and dinner. If you are a diabetic, use lukewarm water or milk instead of honey.
  • With milk: Take a ¼-½ teaspoon of kaunch beej churna and mix it with 1 cup of milk. Now boil this mixture for 3-5 minutes. Consume this once or twice after meals.

What is the Benefits of Aloe Vera Gel for Skincare?

Aloe vera is widely used for its soothing properties. However, the benefits of Aloe vera gel for the face are much more. It is widely used for various skin ailments from cuts to blemishes. With almost 75 active constitutes, Aloe vera is gaining fame for its effectiveness against various skin ailments. Preventing acne is one of the most effective applications of aloe vera gel for skincare. Other ailments where Aloe vera is effective are wounds, digestive problems, mouth ulcers, dental plaque, and burns.

Acne is a common skin condition faced by almost 90% of the world’s population. In this condition, the hair follicles are filled with dirt, bacteria, or dead skin cells. It can be inflammatory or non-inflammatory in nature. There are several causes of acne, and Aloe vera is seen to be effective against all types of mild to moderate acne. Aloe vera tightens the pores, moisturizes the skin, heals blemishes, cleanses the face, and protects it against environmental hazards. It also improves skin elasticity and prevents wrinkles.

Aloe vera benefits for the face are due to its anti-inflammatory, antiseptic, cleansing, and healing properties. Aloe vera gel can be used to prevent acne in pure form or in the form of a mask with other constituents like honey and lemon. Before applying on the face, a patch test on the inside of the wrist is recommended. Moreover, Aloe vera is contraindicated to be used in pregnant females and individuals having an allergy to the plants of the same plant family (Liliaceae).

For More Read: Use Aloe Vera for Awesome Skin and Hair

What is Mulethi and What are its uses?

Mulethi, commonly known as licorice root, refers to the root of the plant Glycyrrhiza glabra. It is commonly used in Asian and Middle Eastern cooking. It is a delicacy due to its flavor and is used as a flavoring agent in candies and sweets. This root has various health benefits when taken orally or used as a topical application. Some mulethi benefits are as follows:

  • Liver protective: Mulethi is seen to treat various liver disorders like liver damage, hepatitis, and non-alcoholic fatty liver disease. The anti-inflammatory property of mulethi soothes the liver during hepatitis. Mix mulethi with warm tea, and consume it twice a day for purifying the liver.
  • Aids weight reduction: Flavonoids in mulethi aids in the reduction of both visceral and body fats. It also lowers the levels of low-density lipoprotein.
  • Combats respiratory disorders: Mulethi is effective against cough, cold, asthma, and many other respiratory ailments. Antioxidant and anti-inflammatory properties lower inflammation of the bronchial tubes. It also loosens the mucus inside the respiratory tract, easing congestion and coughing. Mulethi is also effective in killing various microbes responsible for respiratory infections.
  • Cures Canker sores: Mulethi heals the mucosa and effectiveness of mulethi for canker sore is because of its anti-inflammatory properties. According to a study, mulethi is also effective against herpes. Chewing mulethi fights the herpes virus and strengthens the immune system of the body.
  • Fights digestive disorders: It combats various digestive problems like acidity, stomach ulcers, and hyperacidity. Mulethi is a mild laxative and aids bowel movements. It also heals inflammation of the lining of the stomach.

Which kind of hibiscus Leaves are Good for hair Growth?

Thinning hair is a common cause of concern for many. If you relate to this, you will be happy to know that there is a natural solution that can restore your hair’s volume and luster. Hibiscus is a wonderful herb used for hair growth. It is seen to stimulate hair growth even from the inactive hair follicles. Leaves and petals of fresh hibiscus flower are good for hair growth.

Hibiscus leaf scientific name is Hibiscus rosa-sinensis and belongs to the family Malvaceae. Hibiscus is seen to strengthen hair roots and lower dandruff and hair loss. Hibiscus is rich in vitamins. Vitamin C in hibiscus increases the collagen level, preventing hair loss. Amino acids boost hair growth and make the hair strand stronger. Use of hibiscus for grey hair, itchy scalp, and smooth hair are amongst some of the other uses for hair. To sum it up, hibiscus leaves uses for hair are as follows:

  • Prevents hair fall and damage
  • Aids in hair maintenance
  • Heals brittle, dry, and lifeless hair

Collect the leaves in a pestle to get its juice. Once this paste is ready, mix it with your regular shampoo. Apply this mixture of hibiscus leaves and shampoo and lather it the way you do it for your regular shampoo. Allow it to stay for 5 minutes before rinsing it off. Alternatively, this paste of leaves can also be mixed with your conditioner.

So, hibiscus leaves are a healthier alternative to hair treatment for hair growth without any side-effects. It results in shiny and healthier hair. Use hibiscus leaves for hair, and see its effects in a few months.

What are the Benefits of Eating Ashwagandha?

Ashwagandha commonly known as winter cherry is found in India, some parts of Africa, and the Middle East. This herb is widely used in Ayurveda for its several health benefits. In Ayurveda, it is classified as Rasayana, which maintains your youth both mentally and physically. It is also known as an adaptogen as it is seen to fight stress. There are a plethora of ashwagandha powder benefits from boosting general health to preventing cancer. Most of these ashwagandha benefits are attributed to the high concentration of withanolides.

Ashwagandha is rich in antioxidants that protect the nerve cells from oxidative damage of free radicals. It thus improves brain functioning and reverses brain function and memory problems due to injury or disease. It is also seen to improve general memory, task performance, and attention. Ashwagandha reduces the risk of heart diseases by lowering triglyceride and total cholesterol levels. It also lowers the levels of bad cholesterol.

Wondering if ashwagandha is helpful for anxiety and how to use ashwagandha for anxiety? Ashwagandha is seen to lower anxiety in addition to the stress level. It is recommended to take 500–600 mg of ashwagandha extract for 6–12 weeks for lowering anxiety. Another major health benefit of ashwagandha is against male infertility as it improves sperm count and motility. It also improves the levels of testosterone and male reproductive health. Its health benefits don’t end here. It is effective against cancer as it triggers the destruction of cancer cells and prevents its spread. However, ashwagandha should not be taken by lactating or pregnant females and individuals suffering from autoimmune conditions like type 1 diabetes and lupus.

Also Read:How is Ashwagandha Beneficial for Women

turmeric for high cholesterol

What are some Medical Benefits and Uses of Turmeric?

Turmeric or Indian saffron is used in the Ayurveda system of medicine for various health ailments. Health benefits of turmeric are mainly due to its active ingredient curcumin. Adding this spice to your diet improves your immunity, relieves pain, aids digestion, and triggers weight loss. Medicinal values of turmeric can be obtained by consuming it via food or as capsules and extracts.

Curcumin in turmeric is a powerful antioxidant due to its chemical structure. Highly reactive molecules and free radicals are responsible for the oxidative damage that cause age-related problems and various chronic health ailments. Antioxidants in curcumin neutralize these free radicals and prevent the body from various health conditions.

Anti-inflammatory and antioxidative properties of curcumin also make it an important ingredient in the skin care regimen. It prevents the formation of acne and fights signs of aging like wrinkles and pigmentation. Turmeric is a natural alternative to pain killers and is seen to be effective even against arthritis pain. It detoxifies the liver and increases metabolism that aids in weight loss. Moreover, the use of turmeric for high cholesterol is due to its ability to remove excess bad cholesterol (LDL) from the arteries. Vitamin B6 and curcumin in turmeric protects your heart and lowers the risk of heart conditions. Vitamin B6 prevents the formation of homocysteine that weakens the walls of the heart. Its LDL lowering property makes it effective against atherosclerosis that is responsible for various heart disorders. Add this spice in your food not only for its taste but also for its health benefits. Consuming turmeric improves digestion and prevents gut inflammation.

What are the health benefits of Eating Turmeric Daily

Turmeric is widely and effectively used as a spice, coloring agent, in religious occasions, and in medical conditions. Curcuma longa or turmeric belongs to the family Zingiberaceae and has various active compounds known as curcuminoids. Curcumin is the most important active compound with various medicinal properties. Turmeric powder benefits range from improving general health to a treatment component of some cancers.

The anti-inflammatory and antioxidant property of turmeric makes it a vital component of holistic medicine. Its other therapeutic application is for protecting against heart diseases. The effectiveness of turmeric for high cholesterol and endothelial functioning aids in preventing the risk of developing cardiovascular diseases. Turmeric is seen to be beneficial in all the stages of cancer from initiation to metastasis. Programmed cell death of cancer cells and preventing the growth of new blood vessels are amongst the main anti-cancer properties of turmeric.

Turmeric is also a powerful anti-depressant. It triggers brain-derived neurotrophic factor levels and reverses the changes in the hippocampus, which protects against depression. Anti-inflammatory and antitoxic effect of curcumin is beneficial for arthritis. It can be used as a natural alternative for anti-inflammatory drugs used for arthritis and is relieves various symptoms associated with arthritis. Use of turmeric for irritable bowel syndrome, Alzheimer’s disease, and age-related chronic disease is also known. In conclusion, with such a plethora of therapeutic applications, turmeric is indeed a boon for health. Now that we are aware of its immense medical and non-medical uses, let us make it a part of our daily routine.

Use Aloe Vera for Awesome Skin and Hair

Aloe vera is an ancient plant with a variety of uses in Ayurveda. Leaves of this plant are commonly used. The leaves have 3 layers – inner layer of gel, a middle layer of latex, and outer protective covering. The innermost gel layer is the most effective constituent of the leaf.

The best type of Aloe Vera to use on your hair is the raw gel of the plant. You can purchase this gel in practically any drug store or scoop it out of leaves cut straight from a live plant in the event that you have one. The gel is clear in shading and somewhat watery.

Scouring aloe vera into your scalp and hair and giving it a chance to infiltrate your hair follicles could condition and improve harmed, dry hair. In the wake of giving it a chance to sit for 60 minutes, flush the gel off with a gentle cleanser.

Aloe vera benefits for your hair

Calms an itchy scalp

Seborrheic dermatitis is the clinical term for the condition we call dandruff. The side effects of an irritated scalp and chipping skin under your hair can be treated with aloe vera.

A recent report found that aloe vera helped resolve the scalp aggravation that dandruff causes. The unsaturated fats found in the aloe plant have calming properties.

Deep cleans oily hair

Aloe vera washes down the hair follicle efficiently, peeling off additional oil and buildup from other hair items. However, aloe vera doesn’t hurt your hair strands while it cleans. In contrast to different synthetic compounds in hair items, aloe vera is delicate and jelly the honesty of your hair.

Utilizing aloe vera is an incredible method to get hair that looks more beneficial, shinier, and milder.

Aloe Vera benefits for your Face

Aloe vera benefits for face

Uses of Aloe vera gel for the face are many. When added to the skin care routine it is seen to make the skin soft and prevent acne. Treatment against sunburn, blemishes, burns, wound healing, and unhealthy skin is one of the application benefits of aloe vera on face overnight. Vitamins in Aloe vera increase cell production and nourishes the skin. It also makes skin cells healthier. All this reduces signs of aging. As Aloe vera increases skin elasticity, it prevents wrinkle formation. Other benefits of Aloe vera for the face is for managing skin conditions like psoriasis and eczema. In short, the benefits of Aloe vera for cancer to minor skin ailments makes it useful for topical treatment.

Aloe vera uses for the face can be in a form of pure gel or as a base with other constituents. Lemon, honey, cinnamon, yogurt, olive oil, and coconut oil are some of the commonly used constituents. For using the pure gel, slice the leaf carefully and remove the gel. It is also available as a constituent of various creams. It is also used a moisturizer. Now, use your favorite Aloe vera gel on face overnight and see the magic yourself.